Healthy Blueberry Muffins

Healthy Blueberry Muffin RecipeMore blueberry recipes!! So since I got a bag of blueberries out of the freezer (picked and frozen last summer) I had to use it up! I made some pancakes, but that wasn’t enough. I wanted something healthy to be able to grab for breakfast before a workout or work! Blueberry muffins it is! There are easy ways to make muffins healthy. I chose to swap quite a few ingredients, but you can just replace one or two to make a slightly healthier version without changing the flavor too much. These muffins are delicious, they aren’t overly sweet and taste so blueberry-y. Hmm..not a word. I love em!Blueberry

Ingredients:

1 cup whole wheat flour
1/2 cup almond flour
1/4 cup unsweetened shredded coconut
1.5 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1/8 teaspoon cinnamon
Dash of nutmeg
1/2 cup unsweetened applesauce
1.5 cup plain greek yogurt
1 egg
1 tsp vanilla extract
2 cups blueberries- Fresh or thawed frozen ones

Preheat oven to 350 degrees. Wash and drain the blueberries. Combine all dry ingredients. In a separate bowl mix together the wet ingredients except for the blueberries. Add the wet ingredients to the dry ingredients and mix just to combine. Fold in the blueberries. Spray a baking dish with olive oil, or use cupcake tins. Bake for 12-14 minutes. Makes 12 muffins.Healthy blueberry Muffins

Enjoy them over this long weekend! Have a great Memorial Day! I’m off to DC to help my sister with wedding things! Yay I can not wait!!

 

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Chocolate Cinnamon Ooey-Gooey Oatmeal

I have been quite the food experimenter lately, but luckily my recipes have turned out edible! This one was actually much more than edible, it was down right delicious! First I combined some quick oats and water, almond milk or regular milk would probably taste even better. I heated that up in the microwave for a couple of minutes, then mixed in a cinnamon laughing cow wedge, a mini handful of chocolate chips, and an extra dash of cinnamon. DELISH.

yakkaFIT   yakkaFIT

Ingredients:

1/2 Cup Quaker Steel Cut Oats

1/4 Cup Cooked Quinoa

1 Wedge Laughing Cow- Cinnamon Cream Cheese Spread

Mini handful chocolate chips

Dash of Cinnamon

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Calories                                Carbs                         Fat                                 Protein

286 44 10 9

 

What was your best food experiment?!